Bubble Butt

Workout 23: Butt

• Sumo dumbbell squats- 3 sets of 10 reps
• Straight leg dumbbell deadlift, keep your legs straight to hit the hammies- 3 sets of 8 reps
• Split squats- 3 sets of 8 reps
• Lunge to kickback, try to keep your hips even but kick back high- 3 sets of 10