Accentuating Abs

Workout 11: Sweet Summer Abs

• Reverse Crunches x 10
• Cable Crunches x 10
• Hand to Feet pass x 20
• Candlesticks x 5
• TRX tuck x 10
• TRX knee to elbow x 10 per side

Complete each exercise 3-4 times or do it as a circuit